Veg Salads with Mixed Combo

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Allow us to take care of your health and nutrition needs by Salads, Soups, Smoothies and Coconut Milk

We give different Salads combined either with Soups (or) Smoothies (or) Coconut Milk on a rotational basis

Vegetable Salad – 250 gms with  Soup (or) Smoothies (or) Coconut Milk – 250 ml

LCHF followers shall choose “Yes” for Fat required option


Vegetables: Amla, Ash Gourd, Banana Stem, Beetroot, Broccoli, Bottle Gourd, Cabbage, Capsicum, Carrot, Cauliflower, Chow-Chow, Coconuts, Cucumber, Drum Stick, Greens, Ivy Gourd, Lady’s Finger, Onion, Pumpkin, Radish, Raw Banana, Raw Mango, Raw Papaya, Small Onion, Snake Gourd, Spinach, Sweet Potato, Tomato and Turnip

Fruits: Apple, Grapes, Guava, Melon, Papaya, Pineapple, Pomegranate and Strawberry

Proteins: Channa – Brown & White, Dal, Paneer, Peanuts and Sprouts

Toppings: Almonds, Basil, Chillies, Chia Seeds, Coriander Leaves, Cucumber Seeds, Cumin Seeds, Curry Leaves, Flax Seeds, Hemp Seeds, Jalapeno, Lemon, Melon Seeds, Mint Leaves, Moong Dal, Olives, Oregano, Parsley, Peanuts, Rosemary, Sesame Seeds, Spring Onion, Sunflower Seeds, Thyme and Walnuts

Dressings: ACV, Black Pepper, Chat Masala, Cheese, Chilli Flakes, Coconut Oil, Cumin Powder, Garlic, Ginger, Hung Curd, Mustard, Olive Oil, Paneer, Saladaa Mayo and Vegetables


Amla Soup, Broccoli Soup, Cauliflower Soup, Chettinad Veg Soup, Chukku Milagu Soup, Curry Leaves Soup, Drum Stick Leaves Soup, Drum Stick Soup, Herbal Soup, Lemon Coriander Soup, Milagu Dhaniya Soup, Mudakkathan Soup, Mushroom Soup, Onion Soup, Palak Soup, Plantainpith Soup, Ponnanganni Soup, Pumpkin Soup, Quick Cheese Soup, Sirukeerai Soup, Sprouts Soup, Tomato Soup, Vegetables Soup and Veg Clear Soup


Ash Gourd Smoothie, Banana Stem Smoothie, Bottle Gourd Smoothie, Carrot with Almond Smoothie, Cucumber Basil Smoothie, Green Veg Smoothie, Iron Rich Smoothie, Mixed Vegetable Smoothie, Multi Vitamin Smoothie, Nutty Coco Smoothie and Tomato Smoothie

Coconut Milk:-

Fresh prepared coconut milk taken from the grated pulp of a mature coconut

Fat (for LCHF followers):-

Butter, Cheese, Coconuts, Coconut Oil, Nuts & Seeds and Olive Oil


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