Date | Day | Veg / Prot / Millet / Paneer / LCHF | Cooked Salads | Soups | Sundals |
---|---|---|---|---|---|
01.07.24 | Mon | Kosambari with Vegan Ranch Dressing | Capsi Cauli Salad with Paneer Fries | Mushroom Soup | Karamani Red & Sprouts |
02.07.24 | Tue | Waldorf Salad with Creamy Peanut Dressing | Lentil Salad with Mint Paneer | Onion Soup | Masala Channa |
03.07.24 | Wed | Cucumber & Radish Salad with Beet Hummus | Sweet Potato Friee with Broccoli & Nuts | Drumstick Soup | Beach Sundal |
04.07.24 | Thu | Raw Papaya Salad with Thai Dressing | Beet Broccoli Salad with Soy Chunks | Pumpkin Soup | Peanuts & Peas Green |
05.07.24 | Fri | Cabbage Slaw with Chilli Garlic Dressing | Masala Bindi with Mushrooms | Tomato Soup | Channa White & Karamani Red |
06.07.24 | Sat | Roasted Pumpkin Salad with Hummus | Roasto Pumpkin Salad with Quinoa & Tawa Paneer | Amla Soup | Rajma & White Karamani |
07.07.24 | Sun | Weekly Holiday | |||
08.07.24 | Mon | Garden Salad with Chimichurri Sauce | Peppy Mushroom Salad with Soy Chunks | Vegetable Soup | Peanuts & White Karamani |
09.07.24 | Tue | Chow Chow Salad with Mint Hummus | Country Zucchini Salad with Sprouts Tikki | Palak Paneer Soup | Peas White & Green |
10.07.24 | Wed | Greek Salad with Sesame Ginger Dressing | Chichinda Salad with Falafel | Tomato Soup | Rajma & White Karamani |
11.07.24 | Thu | Roasted Potato / Cauliflower Salad with Garlic Hummus | Tandoori Cauli Salad with Millet and Tofu | Chettinad Mushroom Soup | Masala Channa |
12.07.24 | Fri | ABC Salad with Jalapeno Blast Sauce | Broccoli Bean Salad with Curried Chickpeas | Herbal Soup | Channa Brown & Sprouts |
13.07.24 | Sat | Herb Salad with Spicy Tomato Dressing | Beet Corn Salad with Masala Peanuts | Plantainpith Soup | Beach Sundal |
14.07.24 | Weekly Holiday | ||||
15.07.24 | Mon | Kosambari with Vegan Ranch Dressing | Capsi Cauli Salad with Paneer Fries | Mushroom Soup | Karamani Red & Sprouts |
16.07.24 | Tue | Waldorf Salad with Creamy Peanut Dressing | Lentil Salad with Mint Paneer | Onion Soup | Masala Channa |
17.07.24 | Wed | Cucumber & Radish Salad with Beet Hummus | Sweet Potato Friee with Broccoli & Nuts | Drumstick Soup | Beach Sundal |
18.07.24 | Thu | Raw Papaya Salad with Thai Dressing | Beet Broccoli Salad with Soy Chunks | Pumpkin Soup | Peanuts & Peas Green |
19.07.24 | Fri | Cabbage Slaw with Chilli Garlic Dressing | Masala Bindi with Mushrooms | Tomato Soup | Channa White & Karamani Red |
20.07.24 | Sat | Roasted Pumpkin Salad with Hummus | Roasto Pumpkin Salad with Quinoa & Tawa Paneer | Amla Soup | Rajma & White Karamani |
21.07.24 | Weekly Holiday | ||||
22.07.24 | Mon | Garden Salad with Chimichurri Sauce | Peppy Mushroom Salad with Soy Chunks | Vegetable Soup | Peanuts & White Karamani |
23.07.24 | Tue | Chow Chow Salad with Mint Hummus | Country Zucchini Salad with Sprouts Tikki | Palak Paneer Soup | Peas White & Green |
24.07.24 | Wed | Greek Salad with Sesame Ginger Dressing | Chichinda Salad with Falafel | Tomato Soup | Rajma & White Karamani |
25.07.24 | Thu | Roasted Potato / Cauliflower Salad with Garlic Hummus | Tandoori Cauli Salad with Millet and Tofu | Chettinad Mushroom Soup | Masala Channa |
26.07.24 | Fri | ABC Salad with Jalapeno Blast Sauce | Broccoli Bean Salad with Curried Chickpeas | Herbal Soup | Channa Brown & Sprouts |
27.07.24 | Sat | Herb Salad with Spicy Tomato Dressing | Beet Corn Salad with Masala Peanuts | Plantainpith Soup | Beach Sundal |
28.07.24 | Weekly Holiday | ||||
29.07.24 | Mon | Kosambari with Vegan Ranch Dressing | Capsi Cauli Salad with Paneer Fries | Mushroom Soup | Karamani Red & Sprouts |
30.07.24 | Tue | Waldorf Salad with Creamy Peanut Dressing | Lentil Salad with Mint Paneer | Onion Soup | Masala Channa |
31.07.24 | Wed | Cucumber & Radish Salad with Beet Hummus | Sweet Potato Friee with Broccoli & Nuts | Drumstick Soup | Beach Sundal |
Date | Day | Veg / Prot / Millet / Paneer / LCHF | Cooked Salads | Soups | Sundals |
---|---|---|---|---|---|
01.07.24 | Mon | Garden Salad with Chimichurri Sauce | Peppy Mushroom Salad with Soy Chunks | Vegetable Soup | Peanuts & White Karamani |
02.07.24 | Tue | Chow Chow Salad with Mint Hummus | Country Zucchini Salad with Sprouts Tikki | Palak Paneer Soup | Peas White & Green |
03.07.24 | Wed | Greek Salad with Sesame Ginger Dressing | Chichinda Salad with Falafel | Tomato Soup | Rajma & White Karamani |
04.07.24 | Thu | Roasted Potato / Cauliflower Salad with Garlic Hummus | Tandoori Cauli Salad with Millet and Tofu | Chettinad Mushroom Soup | Masala Channa |
05.07.24 | Fri | ABC Salad with Jalapeno Blast Sauce | Broccoli Bean Salad with Curried Chickpeas | Herbal Soup | Channa Brown & Sprouts |
06.07.24 | Sat | Herb Salad with Spicy Tomato Dressing | Beet Corn Salad with Masala Peanuts | Plantainpith Soup | Beach Sundal |
07.07.24 | Sun | Weekly Holiday | |||
08.07.24 | Mon | Kosambari with Vegan Ranch Dressing | Capsi Cauli Salad with Paneer Fries | Mushroom Soup | Karamani Red & Sprouts |
09.07.24 | Tue | Waldorf Salad with Creamy Peanut Dressing | Lentil Salad with Mint Paneer | Onion Soup | Masala Channa |
10.07.24 | Wed | Cucumber & Radish Salad with Beet Hummus | Sweet Potato Friee with Broccoli & Nuts | Drumstick Soup | Beach Sundal |
11.07.24 | Thu | Raw Papaya Salad with Thai Dressing | Beet Broccoli Salad with Soy Chunks | Pumpkin Soup | Peanuts & Peas Green |
12.07.24 | Fri | Cabbage Slaw with Chilli Garlic Dressing | Masala Bindi with Mushrooms | Tomato Soup | Channa White & Karamani Red |
13.07.24 | Sat | Roasted Pumpkin Salad with Hummus | Roasto Pumpkin Salad with Quinoa & Tawa Paneer | Amla Soup | Rajma & White Karamani |
14.07.24 | Weekly Holiday | ||||
15.07.24 | Mon | Garden Salad with Chimichurri Sauce | Peppy Mushroom Salad with Soy Chunks | Vegetable Soup | Peanuts & White Karamani |
16.07.24 | Tue | Chow Chow Salad with Mint Hummus | Country Zucchini Salad with Sprouts Tikki | Palak Paneer Soup | Peas White & Green |
17.07.24 | Wed | Greek Salad with Sesame Ginger Dressing | Chichinda Salad with Falafel | Tomato Soup | Rajma & White Karamani |
18.07.24 | Thu | Roasted Potato / Cauliflower Salad with Garlic Hummus | Tandoori Cauli Salad with Millet and Tofu | Chettinad Mushroom Soup | Masala Channa |
19.07.24 | Fri | ABC Salad with Jalapeno Blast Sauce | Broccoli Bean Salad with Curried Chickpeas | Herbal Soup | Channa Brown & Sprouts |
20.07.24 | Sat | Herb Salad with Spicy Tomato Dressing | Beet Corn Salad with Masala Peanuts | Plantainpith Soup | Beach Sundal |
21.07.24 | Weekly Holiday | ||||
22.07.24 | Mon | Kosambari with Vegan Ranch Dressing | Capsi Cauli Salad with Paneer Fries | Mushroom Soup | Karamani Red & Sprouts |
23.07.24 | Tue | Waldorf Salad with Creamy Peanut Dressing | Lentil Salad with Mint Paneer | Onion Soup | Masala Channa |
24.07.24 | Wed | Cucumber & Radish Salad with Beet Hummus | Sweet Potato Friee with Broccoli & Nuts | Drumstick Soup | Beach Sundal |
25.07.24 | Thu | Raw Papaya Salad with Thai Dressing | Beet Broccoli Salad with Soy Chunks | Pumpkin Soup | Peanuts & Peas Green |
26.07.24 | Fri | Cabbage Slaw with Chilli Garlic Dressing | Masala Bindi with Mushrooms | Tomato Soup | Channa White & Karamani Red |
27.07.24 | Sat | Roasted Pumpkin Salad with Hummus | Roasto Pumpkin Salad with Quinoa & Tawa Paneer | Amla Soup | Rajma & White Karamani |
28.07.24 | Weekly Holiday | ||||
29.07.24 | Mon | Garden Salad with Chimichurri Sauce | Peppy Mushroom Salad with Soy Chunks | Vegetable Soup | Peanuts & White Karamani |
30.07.24 | Tue | Chow Chow Salad with Mint Hummus | Country Zucchini Salad with Sprouts Tikki | Palak Paneer Soup | Peas White & Green |
31.07.24 | Wed | Greek Salad with Sesame Ginger Dressing | Chichinda Salad with Falafel | Tomato Soup | Rajma & White Karamani |