View Larger Image Low Carb vs Keto Type of Food Low Carb Keto High-fat dairy (butter, cream, cheese) Hung Curd / Yogurt Moderation Fruit in general Moderation Low-sugar fruit (berries, olives, avocado) Moderation Fish Meat Leafy green vegetables Nuts Moderation Root vegetables Moderation Legumes Moderation Candy / Sugar Dark chocolate (ideally 80% +) Moderation Grains, bread, and grain products Cruciferous/green vegetables Reference: https://www.nutritionadvance.com/low-carb-vs-keto-differences/ By admin|January 1st, 2021|Saladaa, Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: admin Related Posts Importance of Vegetables Gallery Importance of Vegetables What is the immune system and how does it work? Gallery What is the immune system and how does it work? Cholesterol – Why Is It Essential For Living? Gallery Cholesterol – Why Is It Essential For Living? Key Points and Benefits of LCHF Gallery Key Points and Benefits of LCHF Importance of Vitamin D and Benefits Gallery Importance of Vitamin D and Benefits Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.